Chicken Tortilla Soup ( Serves about 4-5 bowls)
32 oz. Chicken Broth Low Sodium
8 oz. Tomato Sauce
6 oz. Tomato Paste
½ medium onion
¼ Cup Salsa Verde
3 Cups water
2 Tbs. Olive oil
1 Bunch Cilantro
1 Can corn low sodium
1 Can black beans
Spices:
1 Tbs. Chilli Powder
½ Tbs. Garlic
½ Tbs. Pepper
¼ Tsp. Cayenne
¼ Tsp. Salt
Toppers: Whatever you like, examples:
Cilantro
Chips
Cheese
Sour Cream
Avocado
You will need two pots, one medium, one larger soup pot and a blender. In medium pot put water and two chicken breast and cook until chicken is cooked and then set aside. Once chicken is cooked skim the white stuff that’s floating around. Let cool.
In the large heat up the oil and chop up onion (does not need to be perfect because we will blend it), cook on medium until translucent. Add chicken broth, tomato sauce, tomato paste, green salsa and all spices. Cook until boil. In the meantime, shred cooled chicken with fingers and add water that chicken was cooked in into the soup. Set chicken aside. Now take cilantro bunch and blend with some of the liquid of the soup until pureed. If you don’t like how the onions that are in the soup then make sure you blend all of the soup.( I hide the onions from my husband, he doesn’t like them, so, I blend them) Pour everything back into the pot and now add corn, black beans, and chicken. Bring to a boil and then you’re done, the longer it simmers the more developed the flavors are but otherwise it is good right away. Add more pepper and salt if needed to your unique palette.
